Weigh In record (no journal entry) for 18 May 2018
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67.9 kg
Lost so far: 19.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.67g | Prot: 95.37g | Carbs: 192.96g.
Lunch: Lacta Bombom Ouro Branco, Mamão, Cocadinha da Bahia Cocada, Tomates, Farofa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Antarctica Guaraná, Pudim de Leite Condensado, Sopa de Legumes com Carne. more...
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2388 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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