Weigh In record (no journal entry) for 10 May 2018
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68.5 kg
Lost so far: 19.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 43.91g | Prot: 76.67g | Carbs: 166.22g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Carne da Sobrecoxa de Frango (Assado, Cozido), Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Branco, Rapadura, Zaffari Sanduíche Americano Frango. more...
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2417 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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