Weigh In record (no journal entry) for 06 May 2018
|
67.9 kg
Lost so far: 19.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 80.72g | Prot: 132.64g | Carbs: 139.78g.
Lunch: Kibon Sorvete de Creme, Mamão, Churrasco, Alface de Folha Verde, Torresmo, Feijão Preto Cozido, Arroz Branco (Cozido), Costela de Porco Assada, Surubim. Dinner: Antarctica Guaraná Zero, Qualitá Chipa de Queijo, CCGL Creme de Leite, Poços de Caldas Requeijão Cremoso, Perdigão Salame Defumado, Pullman Pão de Forma. more...
|
|
2396 kcal
|
Exercise:
Driving - 40 minutes, Watching TV/Computer - 3 hours, Elliptical - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|