Weigh In record (no journal entry) for 04 May 2018
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68.4 kg
Lost so far: 19.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 57.15g | Prot: 71.90g | Carbs: 159.63g.
Lunch: Yoki Pé de Moleque, Lacta Bombom Ouro Branco, Vitamina de Mamão, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Cachorro Quente. more...
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2011 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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