Weigh In record (no journal entry) for 31 May 2018
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99.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 93.26g | Prot: 89.35g | Carbs: 105.32g.
Breakfast: Салат Овощной с Маслом, Творог 9%. Lunch: Салат Овощной с Маслом, Котлета Куриная, Мистраль Булгур. Dinner: Простоквашино Творог 2%, Салат Овощной с Маслом. Snacks/Other: Котлета Куриная, Салат Овощной с Маслом, Сыр Российский, Гречка. more...
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3116 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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