Weigh In record (no journal entry) for 31 May 2018
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 49.51g | Prot: 62.27g | Carbs: 47.07g.
Breakfast: Hard-Boiled Egg, Land O'Lakes Traditional Half & Half, Pure Via Stevia, Coffee. Dinner: Kraft Thousand Island Dressing, Mixed Salad Greens, Green Giant Steamed Mixed Vegetables (Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Quest White Chocolate Raspberry Protein Bar. more...
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Losing 2.1 kg a Week
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MereSess's Weight History
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