Olga-skinny fat's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

54.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1382 kcal

Fat: 47.88g | Prot: 81.25g | Carbs: 159.26g. Breakfast: Йогурт Домашний, Простоквашино Творог 2%. Lunch: Редис, Огурец (с Кожурой), Торт "Еда Ангелов". Dinner: Мираторг Куриные Крылья, Салат Крабовый. Snacks/Other: Кремлина Курага в Шоколаде, Апельсиновый Сок, Кофе (Растворимое). more...

1692 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Olga-skinny fat's Journal, 31 May 18

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