aiseamaral's Journal, 31 May 18

Yesssss! 🤗🤗🤗
105.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1181 kcal Fat: 84.46g | Prot: 72.32g | Carbs: 35.41g.   Breakfast: Sadia Mussarela, Café, Copra Farinha de Coco Live, Ovo, Qualicy Foods Service Leite de Coco. Dinner: Maracujá, Nestlé Creme de Leite, Copra Farinha de Coco (10g), Queijo Parmesão (Ralado), Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Couve Manteiga Crua. Snacks/Other: Hemmer Tomate Seco em Conserva, Sadia Mussarela, &Joy Protein Nuts Banana + Canela, Amendoim, Ovo de Codorna. more...
Losing 4.3 kg a Week

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aiseamaral's Weight History


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