Weigh In record (no journal entry) for 31 May 2018
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 39.15g | Prot: 11.96g | Carbs: 10.93g.
Breakfast: Yoghurt Griekse Stijl, Slagroom. Dinner: Aardbeien, Melkan Roomboter Ongezouten, Ei, Mascarpone. more...
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Losing 0.7 kg a Week
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johan.wierckx's Weight History
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