한마리's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018

66.3 kg Lost so far: 1.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

153 kcal

Fat: 7.29g | Prot: 9.24g | Carbs: 14.76g. Breakfast: 방울 토마토. Dinner: 방울 토마토, 양상추 샐러드, 삶은 계란. more...

1650 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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한마리's Weight History