Weigh In record (no journal entry) for 31 May 2018
|
63.5 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 50.78g | Prot: 52.66g | Carbs: 157.58g.
Lunch: Feijão Tropeiro, Feijoada. Dinner: Bolo de Coco. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|