Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
burakbarim
Journal
31 May 18
burakbarim's Journal, 31 May 18
burakbarim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2018
81.6 kg
Lost so far:
15.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
830 kcal
Fat: 33.48g | Prot: 121.22g | Carbs: 6.46g.
Breakfast:
Fındık.
Lunch:
Tavuk Göğüs Eti (Kızarmış, Pişmiş), Fındık.
more...
2588 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
burakbarim's Weight History
View Complete History