키라's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018

46.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

853 kcal

Fat: 38.25g | Prot: 40.85g | Carbs: 72.74g. Lunch: 미니스톱 치킨, 베스킨로빈스 (Baskin Robbins) 31요거트, 비빔냉면, 밥, 도가니탕. more...

1312 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

키라's Weight History