Weigh In record (no journal entry) for 31 May 2018
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109.2 kg
Lost so far: 19.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 80.66g | Prot: 81.67g | Carbs: 322.88g.
Breakfast: Banan, Felix Orzeszki z Pieca Salsa. Lunch: Pudliszki Ketchup Łagodny, Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami. Dinner: Konspol Cordon Bleu z Kurczaka z Szynką i Serem, Aviko Frytki Zig Zag, Chleb Biały, Hochland Serek Kanapkowy z Szynką. Snacks/Other: Jabłko, Winiary Budyń Śmietankowy z Cukrem, Luximo Czekolada Gorzka 85%. more...
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Losing 1.4 kg a Week
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