leduckduck's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

122 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

2741 kcal

Fat: 106.94g | Prot: 95.79g | Carbs: 343.27g. Breakfast: Havregryn. Dinner: Sushi med Grøntsager og Skaldyr. Snacks/Other: McDonald's Sundae m. Karamel, Coca-Cola Coca-Cola, Kims Nøddemix, Fitness World Proteinshake Strawberry, Ritter Sport Cocoa Mousse . more...

3664 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Crossfit - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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leduckduck's Journal, 31 May 18

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leduckduck's Weight History