률랄라's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

78 kg Lost so far: 5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

936 kcal

Fat: 31.68g | Prot: 42.09g | Carbs: 123.70g. Breakfast: 스타벅스 (Starbucks) 케일&사과 주스. Lunch: 천혜향, 양파, 풀무원 국산콩 두부, 풀무원 꼬마유부초밥. Dinner: 매일유업 뼈로가는 칼슘두유 검은콩 진, 선식 하루 30g 검은콩 선식, Green Nut 매일매일 건강채움. more...

2654 kcal

Exercise: Stretching (yoga) - 12 minutes, Aerobics - 50 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours. more...

Losing 2.5 kg a Week

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률랄라's Journal, 15 May 18

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률랄라's Weight History