bezmen992's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

93.7 kg Lost so far: 4.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1435 kcal

Fat: 124.84g | Prot: 57.82g | Carbs: 18.96g. Breakfast: Кофе, Жареное Яйцо, Сало, Свинина Лопатка. Lunch: Салат Овощной со Сметаной, Свинина Тушеная. Dinner: Поставы Городок Сливки 32%, Клубника. Snacks/Other: Кофе. more...

2676 kcal

Exercise: Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 30.1 kg a Week

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