Weigh In record (no journal entry) for 31 May 2018
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113 kg
Lost so far: 5.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 52.83g | Prot: 48.71g | Carbs: 163.15g.
Lunch: Bolletje Ovengebakken Krokante Ontbijtgranen Cranberry's & Bosbessen, Magere Yoghurt. Dinner: McDonald's Franse Frietjes (Medium), McDonald's Big Mac. Snacks/Other: Bosbes Muffins. more...
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steady weight
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