finfinito's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

57.8 kg Lost so far: 0.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1485 kcal

Fat: 52.15g | Prot: 76.66g | Carbs: 173.56g. Breakfast: Danone Activia Sade, Ananas, Eti Lifalif Yulaf Ezmesi. Lunch: Bulgur Pilavı, Terbiyeli Köfte, Mercimek Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Sütaş Sarımsaklı Yoğurt. Snacks/Other: Wasa Original, Çerezya Çiğ Badem, Sütaş Ayran. more...

1762 kcal

Exercise: Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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