Weigh In record (no journal entry) for 31 May 2018
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82.5 kg
Lost so far: 1.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 40.31g | Prot: 35.34g | Carbs: 100.08g.
Breakfast: Beatrice Homogenized Milk (3.25%), Bell Peppers, Toasted White Bread, Egg, Maple Leaf Naturally Smoked Bacon. Snacks/Other: Oat Bran Cookie. more...
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Gaining 0.3 kg a Week
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