Weigh In record (no journal entry) for 31 May 2018
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63.1 kg
Lost so far: 16.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.24g | Prot: 21.57g | Carbs: 51.78g.
Breakfast: Nupo Suppe. Lunch: Salat med Ost, Tomat og / eller Gulerødder, Cæsar Salat med Romainesalat. Snacks/Other: Rom og Cola. more...
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Losing 2.8 kg a Week
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Pessoa160's Weight History
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