annadelived's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
51.1 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1313 kcal Fat: 30.72g | Prot: 116.02g | Carbs: 135.20g.   Breakfast: Myprotein Impact Whey Isolate Neutre, More, Lamponi, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, Pedon Cacao Amaro, Baule Volante Farina di Cocco, Agribisalta Farina di Castagne. Lunch: Alce Nero Spaghetti Integrali Biologici (100% Farro), Coop Ragù Di Carne Alla Bolognese. Dinner: Pomodori Ciliegini, Finocchio Crudo, Cavolini di Bruxelles, Patata Bollita, Milbona Quark Magro, Merluzzo al Forno o alla Griglia. Snacks/Other: Milbona Skyr Lampone, Powerbar Natural Protein. more...
Losing 0.7 kg a Week

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annadelived's Weight History


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