jean1molin's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
59.1 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1710 kcal Fat: 62.39g | Prot: 185.23g | Carbs: 87.80g.   Breakfast: Kokt Ägg. Lunch: Eldorado Frysta Hallon, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. Dinner: Eriks såser Bearnaisesås, Peka Kryddig Kulpotatis, ICA Fläskfilé. Snacks/Other: ICA Halkidiki Oliver, Zeta Ekologiska Blandade Bönor, Eldorado Tonfisk i Vatten, Tomater, Rödlök, Lindahls Kvarg Vanilj Laktosfri, ICA Basic Hallon, Tomater, Falkenberg Seafood Kallrökt Lax, Peka Kryddig Kulpotatis. more...
Losing 0.9 kg a Week

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jean1molin's Weight History


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