Weigh In record (no journal entry) for 31 May 2018
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75.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.13g | Prot: 32.26g | Carbs: 70.69g.
Breakfast: Café com Açúcar. Lunch: Pudim de Leite Condensado, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Macarrão sem Carne com Molho de Tomate. more...
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Gaining 0.1 kg a Week
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juliana1515's Weight History
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