Weigh In record (no journal entry) for 31 May 2018
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 20.46g | Prot: 17.89g | Carbs: 73.72g.
Breakfast: Алейка Хлопья 4 Злака, Зеленый Луг Сливочное Масло. Snacks/Other: Фермер-Центр.Рф Йогурт из Цельного Молока Чернослив-Злаки. more...
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Losing 0.4 kg a Week
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iraheinz's Weight History
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