Weigh In record (no journal entry) for 31 May 2018
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39.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 38.11g | Prot: 115.92g | Carbs: 84.58g.
Breakfast: Простоквашино Молоко 1,5%, Сыр Российский, Маринадовъ Рататуй по-Домашнему, Куриные Грудки, Соевый Соус, Простоквашино Кефир 1%, Макфа Крупа Ячневая, Магнит Яблоко, Семенишна Творог Обезжиренный. more...
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2655 kcal
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Exercise:
Sewing - 1 hour, Desk Work - 5 hours, Sitting - 1 hour, Standing - 1 hour, Showering - 1 hour, Sleeping - 7 hours, Gym - 4 hours, Washing Dishes - 30 minutes, Hiking - 2 hours and 30 minutes, Cooking - 1 hour. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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