hanmiru's Journal, 31 May 18

hanmiru's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2018

53.6 kg Lost so far: 1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1525 kcal

Fat: 103.89g | Prot: 127.22g | Carbs: 21.87g. Breakfast: 방탄커피. Lunch: 안심스테이크, 그린빈. Dinner: 돼지고기김치볶음, 청양고추, 계란후라이, 차전자피, 연어 사시미. more...

1463 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hanmiru's Weight History

View Complete History

hanmiru's Journal, 31 May 18

Submit a Comment

hanmiru's Weight History