Weigh In record (no journal entry) for 30 May 2018
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51.2 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.47g | Prot: 47.22g | Carbs: 66.09g.
Breakfast: Plain Dumpling, Shrimp. Lunch: Beef Stew. Snacks/Other: Oranges , Nature Valley Protein Peanut Almond & Dark Chocolate, Kellogg's Special K Protein Bar. more...
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Losing 0.7 kg a Week
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mich_elle56's Weight History
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