Weigh In record (no journal entry) for 30 May 2018
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63.5 kg
Lost so far: 15 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 89.92g | Prot: 106.73g | Carbs: 19.82g.
Lunch: Alface de Folha Verde, Aurora Linguiça Toscana, Crioulo Queijo de Coalho, Tomates, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Sadia Salamitos (Pacote). Snacks/Other: Carolina Iogurte Natural Desnatado. more...
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Losing 8.4 kg a Week
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mauraferreira's Weight History
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