Weigh In record (no journal entry) for 30 May 2018
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56.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 14.49g | Prot: 58.80g | Carbs: 104.20g.
Breakfast: Овсяноблин, Банан, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриная Грудка Отварная. Dinner: Белая Долина Творог 0%. Snacks/Other: Ашан Зефир Ванильный. more...
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Losing 1.7 kg a Week
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