Weigh In record (no journal entry) for 30 May 2018
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110.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 78.81g | Prot: 94.89g | Carbs: 96.65g.
Breakfast: Lindt Schokolade 90%, Lindenhof Gouda, Räucherlachs, BodyChange Brot. Lunch: Gut & Günstig Mandeln Natural, Äpfel. Dinner: Schokoladentorte, Mumm Extra Dry, Grüne Brechbohnen (Gefroren), Rinderhüftsteak. Snacks/Other: Leitungswasser, REWE Kirschen. more...
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Losing 2.8 kg a Week
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