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majarichie
Journal
30 May 18
majarichie's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
145.7 kg
Lost so far:
46.6 kg
.
Still to go:
32.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
568 kcal
Fat: 11.23g | Prot: 36.89g | Carbs: 80.07g.
Breakfast:
Icelandic Provisions Plain Skyr, ConAgra Foods Egg Beaters, Falafel, Go Veggie Go Veggie Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco.
Lunch:
Zico Pure Premium Coconut Water (Bottle), Pears.
more...
4207 kcal
Exercise:
Driving - 2 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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majarichie's Weight History
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