Weigh In record (no journal entry) for 30 May 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 37.16g | Prot: 60.62g | Carbs: 244.96g.
Breakfast: Nescau Nescau com Leite. Lunch: Bolo de Chocolate, Alface, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nescau Nescau com Leite, Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo de Chocolate, Pipoca Branca (em Óleo). more...
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4194 kcal
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Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Gym - 1 hour, Treadmill - 10 minutes, Football (soccer) - 2 hours. more...
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Gaining 16.1 kg a Week
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damarisgracia's Weight History
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