thebackwardsgirl's Journal, 22 Jul 12

Didn't eat out. Was really hungry ate a bunch of steamed veggies and an extra avocado
97.7 kg Lost so far: 1.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2012:
1593 kcal Fat: 76.52g | Prot: 55.06g | Carbs: 129.80g.   Breakfast: Coconut Milk, Bananas, Strawberries. Lunch: Medium Salsa, Egg, Coconut Oil, Baby Spinach. Dinner: Lemon Juice, Olive Oil, Fresh selections vegetable medley, Raspberries, Butter, Mixed Salad Greens, Baked or Broiled Salmon. Snacks/Other: Blueberries, Raspberries , Strawberries , Coconut Milk, Moscato, Coconut Milk, Bananas, Strawberries. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thebackwardsgirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.