Weigh In record (no journal entry) for 30 May 2018
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 58.46g | Prot: 156.11g | Carbs: 253.43g.
Breakfast: CasanCrem CasanCrem Light, Lactal Pan Lactal Salvado, Jugo de Naranja Recién Exprimido, Huevo, Clara de Huevo. Lunch: Roast Beef, Remolachas Cocidas (Frescas), Chauchas. Dinner: Kanikama, Riera Tostadas de Mesa, Crema de Leche, Lucchetti Spaghetti. Snacks/Other: Banana, Shih Shih Trigo Inflado Azucarado, Star Nutrition Premium Whey Protein. more...
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3451 kcal
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Exercise:
Desk Work - 8 hours, Swimming (fast) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 1.8 kg a Week
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bacobullie's Weight History
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