Weigh In record (no journal entry) for 30 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 92.86g | Prot: 90.13g | Carbs: 179.80g.
Breakfast: Estrela do Oriente Castanha do Pará, Brasfrut Polpa de Açaí, Mel, Bananas. Lunch: Quero Feijão Carioca, Netuno Filé de Tilápia, Arroz Integral. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Doces Mais Fit Beijinho de Coco Zero, Apti Coco Ralado sem Açúcar, Uniagro Amêndoa Laminada, Doces Mais Fit Brownie Fit, Ponkan, Arcor Chocolate Amargo 70% Cacau, Docina Iogurte Natural Desnatado sem Lactose, Nutrawell Castanha de Caju com Cobertura de Chocolate 70, La Pianezza Biomassa de Banana Verde, Mamão Papaia, Torta de Atum Low Carb. more...
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1944 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Fitbit - 0 minutes. more...
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Losing 0.7 kg a Week
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BarbaraVaz's Weight History
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