Weigh In record (no journal entry) for 30 May 2018
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 54.60g | Prot: 112.15g | Carbs: 19.73g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Natu's Farinha de Linhaça Dourada, Holy Nuts Farinha de Amêndoas , Sadia Mussarela, Ovo. Lunch: Filé de Frango Grelhado, Brócolis, Tomates, Alface. more...
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Losing 0.3 kg a Week
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claudiaand's Weight History
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