Weigh In record (no journal entry) for 30 May 2018
|
64.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 54.60g | Prot: 112.15g | Carbs: 19.73g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Natu's Farinha de Linhaça Dourada, Holy Nuts Farinha de Amêndoas , Sadia Mussarela, Ovo. Lunch: Filé de Frango Grelhado, Brócolis, Tomates, Alface. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiaand's Weight History
|