wedlina's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

54.4 kg Lost so far: 7.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1139 kcal

Fat: 61.60g | Prot: 25.30g | Carbs: 120.04g. Breakfast: Kupiec Wafle Popcornowe, Lisner Pastella z Tuńczyka, Kawa z Mlekiem. Lunch: Kawa z Mlekiem. Dinner: Milka Czekolada Mleczna, Tarta, Lody Owocowe. Snacks/Other: Morliny Boczek. more...

1486 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Marsz - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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wedlina's Journal, 30 May 18

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wedlina's Weight History