BAR.....'s Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
124.3 kg Lost so far: 6.8 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
2230 kcal Fat: 107.50g | Prot: 64.00g | Carbs: 258.00g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Pop Weaver Butter Popcorn, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Burger King Whopper Sandwich. Dinner: Burger King Whopper Sandwich. more...
2855 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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BAR.....'s Weight History


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