Weigh In record (no journal entry) for 30 May 2018
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70.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 74.54g | Prot: 99.03g | Carbs: 157.36g.
Breakfast: Егорьевская Фабрика Хамон Свиной с/К, Finn Crisp Хлебцы Ржаные Original, Coffee with Milk, Dry Roasted Hulled Sunflower Seeds, Bananas , Простоквашино Творог 5%. Lunch: Healthy Food Лобио с Куриной Печенью, Healthy Food Сырники с Имбирем. Dinner: Братья Караваевы Салат Чука, Братья Караваевы Лосось на Пару. Snacks/Other: Народное Здоровье Гематоген Детский, Coffee with Milk, Healthy Food Кукис Полевой. more...
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steady weight
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komarova.olga1's Weight History
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