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1207chloe
Journal
30 May 18
1207chloe's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
57.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
1480 kcal
Fat: 89.84g | Prot: 69.00g | Carbs: 112.42g.
Lunch:
葡萄乾麵包.
Dinner:
馬可先生 花生醬, 鮭魚, 控肉, 地瓜葉.
Snacks/Other:
荔枝, 荔枝, 芒果.
more...
1674 kcal
Exercise:
肌力 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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1207chloe's Weight History
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