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IsabelleBr
Journal
30 May 18
IsabelleBr's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
65 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
879 kcal
Fat: 35.76g | Prot: 49.09g | Carbs: 43.34g.
Breakfast:
ICA Makrill i Tomatsås, Soft Boiled Egg, Lindahls Kvarg Persika-Passionsmak.
Dinner:
Scan Falukorv, ICA Grädde, Cherry Tomatoes.
Snacks/Other:
Göteborgs Smörgåsrån, Ice Cream Sandwich.
more...
1818 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Gym - 8 minutes, Cross Training - 21 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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IsabelleBr's Weight History
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