Weigh In record (no journal entry) for 30 May 2018
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70.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 22.81g | Prot: 34.00g | Carbs: 116.63g.
Breakfast: Crownfield Muesli Chocolade, Melkan Magere Yoghurt. Lunch: Heinz Sandwichspread Komkommer, Blue Band Halvarine, Optimel Aardbei-Kers Drink, Lidl Biologisch Donker Meergranenbrood, Molenland Jong Belegen 48+. Dinner: Pistolet, AH Verse Ananas, Aardbeien. Snacks/Other: Bolletje Brosse Eierkoek. more...
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Losing 1.4 kg a Week
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