index2009's Journal, 30 May 18

index2009's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2018

59.8 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1384 kcal

Fat: 130.47g | Prot: 48.13g | Carbs: 4.04g. Breakfast: Кокосовое Масло. Lunch: Виткоко Кокосовое Масло Extra Virgin, Новая Одесса 25. Сыр Российский 50% , Яготинский Масло 82,5%, Вареное Яйцо. Dinner: Billa Сыр Российский 50%, Яготинский Масло 82,5%, Сваренное Вкрутую Яйцо. more...

1896 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

index2009's Weight History

View Complete History

index2009's Journal, 30 May 18

Submit a Comment

index2009's Weight History