Weigh In record (no journal entry) for 30 May 2018
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 57.18g | Prot: 26.62g | Carbs: 14.19g.
Breakfast: 아메리카노. Lunch: 서브웨이 에그마요, 서브웨이 아보카도, 서브웨이 베지 샐러드. Dinner: 이즈니 이즈니 가염버터, 프리고 스트링치즈. more...
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Gaining 2.6 kg a Week
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