Galaga69's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
71.1 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
2682 kcal Fat: 100.29g | Prot: 144.65g | Carbs: 297.87g.   Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Coco Pops Barchette. Lunch: Banana, Lasagne di Carne. Dinner: Caffè Zuccherato, Lasagne di Carne, Salsiccia di Maiale, Tre Mulini Crostini, Cozze Gratinate, Arbi Filetti di Alici Impanati. Snacks/Other: Halls Extra Strong (Gr. 33,5 - Confezione da 10 Caramelle), Golia Soft Caramelle Confettate Liquirizia Menta Liquirizia, Fage Total 0% Yogurt Colato con Mirtilli (170 Gr.), Magnum Magnum Mini Almond (44Gr.), Mila Skyr Mirtillo Nero (150Gr.). more...
1739 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 7.7 kg a Week

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Galaga69's Weight History


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