Weigh In record (no journal entry) for 30 May 2018
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71.2 kg
Lost so far: 24.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 49.83g | Prot: 90.83g | Carbs: 177.00g.
Breakfast: Azúcar Morena, La Vaca que ríe Quesitos, Maitre Jean Pierre Pan de Centeno Integral , Cerezas, Melón . Lunch: Certossa Picolines Integrales, Roncero Queso Curado, Lentejas. Dinner: Pavofrio Pechuga de Pavo, Huevo Duro, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Nixe Atún Claro en Aceite de Oliva, Verdifresh Ensalada Gourmet, Tomate Verde, Cebollas, Pepino (Pelado). Snacks/Other: Mercadona Jamon Serrano, Azúcar Morena. more...
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Losing 0.4 kg a Week
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slkarolina32's Weight History
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