Weigh In record (no journal entry) for 30 May 2018
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81 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 60.85g | Prot: 171.12g | Carbs: 228.72g.
Breakfast: Lindahls Kvarg, Äpple, Kellogg's All-Bran Regular, Kellogg's Special K Red Berries. Lunch: ICA Prosciutto Crudo, ICA Ekologisk Råkostsallad, Apetina Fetaost Classic. Dinner: Santa Maria Original Soft Tortilla, Santa Maria Taco Krydda, ICA Tzatziki, Kycklingfilé, ICA Matolja, Santa Maria Original Soft Tortilla. Snacks/Other: Skogaholm Frasrost, Body Science Whey 100%, Lohilo Strawberry White, Fruktsallad. more...
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Losing 2.1 kg a Week
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