Weigh In record (no journal entry) for 30 May 2018
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112.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 91.56g | Prot: 138.26g | Carbs: 237.86g.
Breakfast: Tía Rosa Galleta Con Avena, Yakult 40 LT. Lunch: Valley Foods Aceite de Canola, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), White Rice, Onions, Cooked Tomatoes, Potato, SuKarne Carne Deshebrada de Res, Refried Beans. Dinner: La Costeña Frijoles Ranch, Flour Tortilla, Esmeralda Queso Oaxaca, Lyncott Crema para Batir, Alco Pechuga de Pollo Deshebrada. more...
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Gaining 0.7 kg a Week
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