Weigh In record (no journal entry) for 29 May 2018
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 47.12g | Prot: 50.13g | Carbs: 41.05g.
Breakfast: Now Flax oil 1000mg. Lunch: Now Flax oil 1000mg, 香蕉, 蝦, 鯖魚, 花椰菜, 煎雞蛋, 牛油. Dinner: CHOCMOD 70%松露巧克力8g, 7-11 7-11雞腳凍, Kombucha. more...
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Gaining 0.7 kg a Week
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yama7588's Weight History
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